Sheamus Posts Intense Gym Workout

Former WWE performer Sheamus, now performing under the name S. Farrelly, has been focusing on gym training following his departure from the company.

He shared photos and a video on Instagram showing himself performing seated shoulder shrugs using 120-pound weights.

The post featured the caption "shrug it out." Several former colleagues responded in the comments section.

One performer left a toilet emoji in reference to the facial expression during the lift. Another told him to settle down and added a fire emoji.

A third called him a machine while a fourth expressed that she missed him. Fans also commented, with many hoping to see him join AEW.

As of early October, no talks had taken place between Sheamus and AEW, though some performers in that locker room wanted him to sign there.